I’m Fine with Seryn

This week I speak with Sky Racing TV presenter, Kat Ernst, who shared her journey of self discovery and finding herself by halving herself. Going from 150kg's to 75kg's, Kat quite literally worked her ass off.  

This episode, Smoke and Mirrors, Cristy Houghton tells her story of mental ill health, self-harm and numerous suicide attempts. Cristy's persistence to get well and find hope and happiness, along with her honesty and vulnerability in telling her story is nothing less than inspiring. 

This week Seryn speaks to Julie 'Jules' Milsom about her recent journey through breast cancer, from diagnosis to treatment and having sick boobs. They laugh a lot and cry a bit but at the end Jules has got a lot of life left to live.

This week on I'm Fine, Seryn talks to Belinda who describes her experience learning how to manage her mental health, not wanting to get help, and joining what she described as the 'zoloft cult' that actually turned out to be a game changer. Belinda also speaks about losing her good friend Jack to suicide and the rollercoaster of emotions that came with that. 

In episode 4, Seryn speaks to Capital Radio Network News Director, Brent Ford. Brent tells his story from Binge Eating to becoming an Ultrarunner and his triumph of 100km race at Kosciuszko.

Brittany Barber, beautiful mother of two darling girls, talks about her journey with postnatal depression and nearly giving up after a number of miscarriages. 

In episode 2 of I'm Fine, Seryn speaks with Renee Down - Underhill about her 27 years through addiction and learning to love herself. 

Seryn is an avid advocate for mental health and suicide prevention. Having her own lived experience with suicidality she now uses this experience to shape the work she now does. Seryn speaks with her Mum, Sue, about how her asking 'are you ok?' saved her life.