I’m Fine with Seryn
A podcast speaking to everyday Australians about Mental Health and some of life’s other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.
Episodes
Friday Apr 12, 2024
Friday Apr 12, 2024
This week on I'm Fine - with Seryn, we hear from, Taylor Brown, co-founder of I Got You. Taylor tells us about her brother, Josh, who was always described as the life of every party, until he lost his life to suicide three years ago. Taylor speaks about the ripple effect of suicide, I Got You's mission and the importance of suicide prevention training.
Friday Apr 05, 2024
Friday Apr 05, 2024
This week I speak with Sky Racing TV presenter, Kat Ernst, who shared her journey of self discovery and finding herself by halving herself. Going from 150kg's to 75kg's, Kat quite literally worked her ass off.
Friday Mar 29, 2024
Friday Mar 29, 2024
This episode, Smoke and Mirrors, Cristy Houghton tells her story of mental ill health, self-harm and numerous suicide attempts. Cristy's persistence to get well and find hope and happiness, along with her honesty and vulnerability in telling her story is nothing less than inspiring.
Friday Mar 22, 2024
Friday Mar 22, 2024
This week Seryn speaks to Julie 'Jules' Milsom about her recent journey through breast cancer, from diagnosis to treatment and having sick boobs. They laugh a lot and cry a bit but at the end Jules has got a lot of life left to live.
Friday Mar 15, 2024
Friday Mar 15, 2024
This week on I'm Fine, Seryn talks to Belinda who describes her experience learning how to manage her mental health, not wanting to get help, and joining what she described as the 'zoloft cult' that actually turned out to be a game changer. Belinda also speaks about losing her good friend Jack to suicide and the rollercoaster of emotions that came with that.
Friday Mar 08, 2024
Friday Mar 08, 2024
In episode 4, Seryn speaks to Capital Radio Network News Director, Brent Ford. Brent tells his story from Binge Eating to becoming an Ultrarunner and his triumph of 100km race at Kosciuszko.
Friday Mar 01, 2024
Friday Mar 01, 2024
Brittany Barber, beautiful mother of two darling girls, talks about her journey with postnatal depression and nearly giving up after a number of miscarriages.
Friday Feb 23, 2024
Friday Feb 23, 2024
In episode 2 of I'm Fine, Seryn speaks with Renee Down - Underhill about her 27 years through addiction and learning to love herself.
Friday Feb 16, 2024
Friday Feb 16, 2024
Seryn is an avid advocate for mental health and suicide prevention. Having her own lived experience with suicidality she now uses this experience to shape the work she now does. Seryn speaks with her Mum, Sue, about how her asking 'are you ok?' saved her life.