I’m Fine with Seryn

A podcast speaking to everyday Australians about Mental Health and some of life’s other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.

Episodes

Jun 7, 2024

42 min

In this week's episode of I'm Fine with Seryn, I had the pleasure of speaking with Canberra local Tim Fulton. Tim shares his experience by diagnosed with a rare disease that impacts about 1 in 500,000 people. Tim speaks about some early childhood experiences and how it all contributes to his continued positive and inspiring attitude through extremely trying times.

Jun 7, 2024

42 min

May 31, 2024

30 min

I'm so pleased to bring you this chat with a ridgey didge, real deal, good Aussie bloke, Dave Bartley. I speak with Dave about his experience with mental health and a time in his life when he no longer wanted to be around. And how he was able to get through and find some light again. 

May 31, 2024

30 min

Self Reflection

May 24, 2024

May 24, 2024

17 min

In addition to the regular episode this week, I bring you an additional self-reflection #keepingitreal

May 24, 2024

17 min

May 24, 2024

37 min

In this episode of I'm Fine - with Seryn, it is a pleasure to speak with a legend, a larrikin and all-round good bloke, Glenn Cotter, about his journey with suicidality and how a coffee at the cafe and a hug at the tip is that real human connection that works in suicide prevention. Glenn says he doesn't save people's lives, he helps them to save their own life. 

May 24, 2024

37 min

Saving True Blues

May 17, 2024

May 17, 2024

28 min

This week on I'm Fine with Seryn, we talk to the gorgeous, Lucinda Harvey, about how losing a mate to suicide inspired her to create Saving True Blues, and promoting the importance of checking in on your mates.  

May 17, 2024

28 min

Happy Days

May 10, 2024

May 10, 2024

33 min

This week, we talk about grief and how losing someone can really f**k you up. You won't find a more down to earth, genuine bloke then Franky Fiumara. He lives in Leeton, in country NSW, managers the butcher shop at the family-owned IGA, helps out with the family's winery and has started his own business Happy Days + Co.  

May 10, 2024

33 min

May 3, 2024

36 min

This week on I'm Fine with Seryn, Emma Bromham, bravely tells her story of being held up at knife point while working at a service station, a difficult childhood and her experience with mental ill health and suicidality. And how it all, wrote on the slate of who she is today. 

May 3, 2024

36 min

Against the odds

Apr 26, 2024

Apr 26, 2024

34 min

In this episode of I'm Fine with Seryn, Craig Glover, speaks about facing a range of adversities throughout his life. Being diagnosed with cancer aged 16, how learning about anxiety changed his life and an unwavering love of the west tigers. Craig also speaks about his next big venture in his new charity business Against The Odds. 

Apr 26, 2024

34 min

Apr 19, 2024

36 min

Rhys Cummins, co-founder of Murrumbidgee Men's Group, talks about his Mental Health journey, learning about his anxiety and depression, realising the pros of sobriety outweigh the cons and suicidality. Rhys' message to men is to be brave, be open, be raw, be honest about your Mental Health.

Apr 19, 2024

36 min

I Got You

Apr 12, 2024

Apr 12, 2024

36 min

This week on I'm Fine - with Seryn, we hear from, Taylor Brown, co-founder of I Got You. Taylor tells us about her brother, Josh, who was always described as the life of every party, until he lost his life to suicide three years ago. Taylor speaks about the ripple effect of suicide, I Got You's mission and the importance of suicide prevention training.

Apr 12, 2024

36 min

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